Athletics Skills
For Kiwisport, we've been practising and improving our athletics skills. This week we learnt how to improve our long jump and high jump techniques. For long jump we have to make sure that our arms are swinging, we have bent knees when landing and starting, to look up and to make sure we're landing on two feet. For high jump we learnt that we have to slightly bend our knees, run from an angle (J-Shape), put our leading arm and leg up in the air first, jump from the side and that the scissor high jump technique is a quick action.
1 comment:
Hi Fine
Run, Jump, Throw sound so much fun. I like how you told us some techniques of what you learnt so far. It would be nice to see a picture of your class showing the skills. Keep up the great skills.
Post a Comment
Note: only a member of this blog may post a comment.